Together withrock crystal and pink quartz,amethyst is one of the best-known types of stone there is. That is of course not for nothing! Not only are the purple crystals a feast for the eyes, but the stone can also promote calmness and tranquility, it has a relaxing effect and brings harmony. In addition, Amethyst is known to clear your head and bring self-insight, so that you learn to look honestly at yourself. You can therefore recognize and leave behind bad habits and addictions and the insight you can gain into your feelings helps you to give certain experiences a place. This is how the stone helps to process sadness, anger and traumas. Amethyst also promotes spiritual growth and in gemstone therapy it is widely used against migraines and sleeping problems. But there is so much more to discover about the Amethyst!